Nottingham City Harriers 2018- Training for road, cross country running, fell racing

Pos. - Name - Club - Cat - Time 1 - L Stubbs - Redhill R R - S - 28:14 6 - R Keal - Redhill R R - S - 29:55 11 - M Clapp - Redhill R R - S - 30:46 19 - B Bennett - Redhill R R - S - 31:41 25 - I Smith - Siemens A C - V40 - 32:10 27 - D Brazener - Notts A C - V40 - 32:16 43 - T McCulloch - Redhill R R - V40 - 33:22 52 - S Elliott - Siemens A C - V50 - 34:01 58 - M Rowlson - Siemens A C - V40 - 34:12 112 - K Allen - Notts A C - V55 - 37:08 124 - J O'Donnell - Siemens A C - V50 - 37:56 2 - S Orridge - Notts A C - V40 - 33:13 Very well run everyone. Full results .

A blisteringly hot day coupled with a course designed by a masochistic f**k-wit ensured an epic race experience was had by all ;-) 3 - 376 - CRAIG HENDERSON - NONE - 02:31:02 18 - 341 - BEN BENNETT - REDHILL ROAD RUNNERS - 03:03:15 If anyone heard a small explosion at about 12:30pm last Saturday afternoon, that was my quadriceps shattering on the fells surrounding Llanwrtyd Wells. Superb run Craig - you rock. Full results: Man v Horse 2006 Full Listing Man v Horse 2006 Individual Runners Listing Man v Horse 2006 Relay Teams Listing Man v Horse 2006 Horse Listing

Training and Racing: Saturday 9 June - Sunday 18 June 2006 Saturday 9 June - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 10 June - 9am Papplewick for a 13.75 mile run. Tuesday 12 June - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Erewash Summer League tomorrow . So an easy run for some. 7:15pm Wednesday 13 June Erewash Summer League , see races below. Saturday 16 June - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 17 June - 9am Papplewick for a 13.75 mile run. Tuesday 19 June - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Erewash Summer League tomorrow. Races 9 June Man v Horse, Llanwrytd Wells. Ben and Craig doing this one. 11 Jun 2006 10:00a Long Eaton 5 mile road race . 14 Jun 2006 7:15p NOTTS. AAA SUMMER LEAGUE No3 (UKA/Sweatshop GP) EREWASH 11 Jun 2006 7:30p Heanor 5 mile Road Race , Shipley Hall Cricket Club. 09...

Cracking run Rob and Simon. One County Bronze Medalist (Vet AAA) and a PB for Rob in third place overall. Results.

Training and Racing: Tuesday 30 May - Monday 5 June 2006 Tuesday 30 May - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Saturday 3 June - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 4 June - 9am Papplewick for a 13.75 mile run. Races 12 noon, Sunday 4 June Shining Cliffs Fell Race 5m/900ft from the Hurt Arms Car Park, Ambergate, on the A6 at the junction with the A610 (GR 346515) £3 to organiser with SAE - cheques payable to D. R. Denton Records: 27:31 S. Penney 2001; f. 30:45 C. Patton 2001. Safety pins not provided. Details: Dave Denton, 5 Swinney Lane, Belper, Derbyshire, DE56 1EF. T: 07774 781658 E: runningwithdavid@yahoo.co.uk W: www.runningwithdavid.com 10:30am Sunday 4 June Sinfin Classic 10K Elvaston Country Park, Elvaston, Derby. Tuesday 31 May 2005 Limit: 400 competitors Monday 5 June 7:15pm, Start of the Gordon Whelbourne Running Week - Britannia Public House, Farndon, Nr. Newark - 3m Results...

Training and Racing: Saturday 20 May - Sunday 28 May 2006 Saturday 20 May - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 21 May - 9am Papplewick for a 13.75 mile run. Tuesday 23 May - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Saturday 27 May - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 28 May - 9am Papplewick for a 13.75 mile run. Races 10am, 21 May Pride Park 10K, Derby. http://sporting-futures.org.uk/pages/10k/index.php 7:30pm 23 May Totley Moor Fell Race 5m/800ft from the Cricket Inn, Totley, off the A621 Sheffield Road (GR: 302799) £3.50 on night only. Records: 32:24 M. Jubb 1997 f. 41:44 J. Jennings 1997 S. Yorkshire Fell Running Championship Race. Details: William Alves, 8 Laverdene Close, Totley, Sheffield, S17 4HG T: 01142 352041 W: www.totleyac.org.uk 7:30pm 24 May * SHINING TOR 5m/1500ft from Errwood Sailing Club, Goyt Valley, Derbyshire (GR 01...

Pos Num M F Name Cat CatPos Club Pace per Km/Mile Time 2 417 002 Rob Keal M (002/116) Redhill Road Runners 03.42/05.56 01:17:50 5 358 005 Craig Henderson M (005/116) Redhill Road Runners 03.47/06.05 01:19:45 31 357 030 Ben Bennett M (017/116) Redhill Road Runners 04.19/06.58 01:31:10 45 100 044 Mark Rowlson M40 (015/107) Siemens AC 04.25/07.07 01:33:12 118 257 112 John O'Donnell M50 (016/062) Siemens AC 04.51/07.48 01:42:13 138 134 011 Amanda Heading F35 (008/037) Milltown Milers 04.58/07.59 01:44:41 Full results here . Awesome performances by Rob and Craig ensured that Redhill finished with two runners in the top 5 - if Rob had run this time last year, he'd have won by over a minute!!! Very well done everyone ;-)

Training and Racing: Saturday 30 April - Sunday 7 May 2006 Saturday 29 April - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 30 April - 9am Papplewick for a 13.75 mile run. Tuesday 2 May - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Saturday 6 May - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 7 May - 9am Papplewick for a 13.75 mile run. Races 07-May-06 10:30a Eyam 1/2M. http://www.eyamhalfmarathon.org.uk/ http://races.pbwiki.com/ Simon, Ben, Amanda and Mark doing this race.

Training and Racing: Saturday 15 April - Sunday 23 April 2006 Saturday 15 April - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 16 April - 9am Papplewick for a 13.75 mile run. Tuesday 18 April - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Saturday 22 April - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 23 April - 9am Papplewick for a 13.75 mile run. Races 23 April 2006 Nice half-marathon (we are competing in this) London Marathon (we are competing in this)

After exceeding my skiing ability last week, I broke my shoulder (twice)! The good news is, that I should get the sling off by the London Marathon. Until then it's no running. Nice beach here I come :) See you on 2nd May.

I should be back this Tuesday. 10.5 miles of, possibly fartlek, pleasure alongside assorted watercourses and lakes. See you at Bramcote Leisure Centre for a prompt start. Race result Sunday 9th April - Vale of Belvoir half marathon Geoff Jackson 1 . 40 . 29s I was pleased with this considering I did no training for a week. Enquiries to geoff.j@ntlworld.com.

Last weeks course was popular and so was the start time so it will be same again. When the paths get less soggy we will switch to Cossall but not yet. Enquiries to geoff.j@ntlworld.com. Fast group guys if you want a planned schedule put on the blog while Gary is away e mail it to me this weekend and I will post it.

I have just seen on TV there is going to be a strike on the above Tuesday. I suggest you phone Bramcote Leisure Centre to see whether it is open before going. If not then at this short notice Geoff's group will be cancelled I cannot think of anywhere we can meet especially as its forecast to rain. If is open then training as previously planned. Bramcote Leisure Centre no is 0115 9173000

As discussed last Tuesday I am proposing an experimental start time of 6pm for the first week for my group. If there are problems with this please let me know and I will review it. The route will be as per Gary's map. geoff.j@ntlworld.com

WE ARE AT OUR SUMMER TRAINING VENUE, BRAMCOTE FROM TUESDAY 28 MARCH 2006 UNTIL OCTOBER. TRAINING WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT). GEOFF'S GROUP EXPERIMENTAL START TIME 6pm TUESDAY 28th Training and Racing: Tuesday 21 March - Sunday 26 March 2006 Tuesday 21 March - 6:30pm Bramcote Leisure Centre for a 10.5 mile run on road (mainly) by the river; spring is here! Including 6*0.5 mile efforts. Saturday 25 March - 9am Wollaton Park easy run for 1 hour around Park and University, meet at St. Leonard's Avenue, Wollaton. Sunday 26 March - 9am Papplewick for a 13.75 mile run through the forests of North Nottinghamshire. Meet adjacent to the Griffin's Head Pub. RESULTS Ed Prickett University Road Relays. Women Men CLOCKS GO FORWARD 2am, 26 March Races * 25 Mar-06 Midland 12 Stage Road Relay * 25-Mar-06 2:00p Causey Pike Fell Race, 4.5m/1780' lynt@barfside.fsnet.co.uk * 25-Mar-06 11:00a FIENDSDALE FELL RACE 9m/2600 from Fell Foot, 1.5m NW of Chipping, Lancashire a...

WE ARE AT OUR SUMMER TRAINING VENUE FROM TUESDAY 28 MARCH 2006 UNTIL OCTOBER. TRAINING WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT) Training and Racing: Tuesday 14 March - Sunday 19 March 2006 Tuesday 14 March - 6:30pm Nottingham Tennis Centre, University Boulevard for a 10M around Wollaton ( route ) including 6*0.5 mile efforts. Saturday 18 March - 9am Wollaton Park easy run for 1 hour around Park and University, meet at St. Leonard's Avenue, Wollaton. Note: the University Relays are on today, so runners may do that instead. Sunday 19 March - 9am Papplewick for a 13.75 mile run through the forests of North Nottinghamshire. Meet adjacent to the Griffin's Head Pub. CLOCKS GO FORWARD 26 March Races 10:30a Sunday 19-Mar-2006 DON MORRISON MEMORIAL EDALE SKYLINE FELL RACE . AL. 21m/4500ft £7.00 to organiser by 17th.March 2006. Gary doing this one 18-Mar-06 11:00am 'The Ed Prickett Memorial Road Relay, at the University of Nottingham'. 19-Mar-06 10:30a Wilmslow 1/2 Marathon ....

Training and Racing: Tuesday 28 February - Sunday 5 March 2006 Tuesday 28 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts. There will also be a 30 minute tempo session for those training for the London Marathon. Thursday 2 March (Yes! March: SPRING!) - 6pm Are you looking for an invigorating run with scintillating company? Me too! In the meanwhile how's about 13M, leaving from my place (Ben's) at 6pm? Saturday 4 March - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 5 March - 9am Papplewick for a 13 - 17 mile run. Arrive at 8:30am if you want a longer run :) Races Saturday: C.A.U. Inter-Counties Championships/Reebok Cross-Country Nottingham, Wollaton Park. Sunday: East Midlands League, Men 6m, Women 3m - Darley Park and XXXII Edition of Roma Ostia half-marathon. CLOCKS GO FORWARD 26 March

Training and Racing: Tuesday 21 February - Sunday 26 February 2006 21 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts around the Wollaton Route. There will also be a 30 minute tempo session for those training for the London Marathon. Thursday 23 February - 6pm Are you looking for an invigorating run with scintillating company? Me too! In the meanwhile how's about 13M, leaving from my place (Ben's) at 6pm? Saturday 25 February - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 26 February - 9am Papplewick for a 13 - 17 mile run. Arrive at 8:30am if you want a longer run :) Races 9am Saturday: Belvoir Challenge 15 & 26 miles. http://www.belvoirchallenge.fsnet.co.uk/ NOW FULL 3pm Saturday: NATIONAL CROSS COUNTRY CHAMPIONSHIPS. PARLIAMENT HILL FIELDS, LONDON

Time - Name - Club - Category - Position 1:40:49 - NORMAN, Andy - Altrincham & District AC - MS - 1 (1st overall) 1:45:47 - MCNEILL, Andy - Longeaton RC - MV40 - 5 (1st MV40) 1:55:34 - BUTTERWORTH, Peter - Clayton-le-Moors RC - MV50 - 11 (1st MV50) 2:00:48 - WATSON, Andy - Notts AC - MV50 - 32 2:01:46 - BENNETT, Ben - Redhill Road Runners - MS - 39 2:02:28 - ORRIDGE, Sharon - Notts AC - LV35 - 49 (1st Female) 2:04:08 - MINNITI, Antoinette - Redhill Road Runners - LS - 63 (3rd Female) 2:06:29 - GIBBONS, Martyn - Notts AC - MV45 - 77 2:17:28 - DISNEY, Glennys - Erewash Valley RC - LV45 - 159 (3rd LV45) 2:28:17 - EVANS, Dave - Siemens AC - MS - 257 2:28:58 - LAMBOURNE, Julie - Notts AC - LV40 - 263 2:40:28 - NEWELL, Becky - Rutland Running Club - LV45 - 360 Very well run everyone Full Results

Training and Racing: Tuesday St. Valentine's Day 14 February - Sunday 19 February 2006 St. Valentine's Day, Tuesday 14 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts around the CHILWELL ROUTE There will also be a 30 minute tempo session for those training for the London Marathon. Thursday 16 February - 6pm Saturday 18 February - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 19 February - 9am 13 - 17 Mile run to Holme Pierrepont from the Tennis Centre OR Long run in Derbyshire, kee an eye out for last minute updates. Races 11am, Sunday, East Midlands XC League Race 4 - Colwick Woods 5 -6 miles