Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Tuesday, 10 May 2005

Training and Racing Tuesday 10 May - Sunday 15 May 2005
Tuesday 10 May - 6:30pm - Bramcote Leisure Centre

Wednesday 11 May - 6:00pm Beeston or 6:15pm Tennis Centre
8M tempo run (20-30 min warm-up, 20 min @ 85% WHR, 20 min cool-down). Let me (Ben) know if your interested.

Thursday 12 May - 6:00pm Beeston
13M run out to Trent Lock, up the Erewash Canal and back through Bramcote at an easy/steady pace (70-75% WHR) - check with Ben. Gary is doing a 20 minute fartlek session, in a 6 mile run, along the same course at 70% - 85% WHR.

Saturday 14 May - 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour or 10 mile Steady State run at 80 - 85% for 30 mins.

Sunday 15 May - 9:00am - Papplewick, Griffins Head PH
13.75M - 17M run.

Upcoming Races
10:30am Sunday 15 May, Eyam Half Marathon, Mr A Sisson, Edge House, The Square, Eyam. SK32 5RB

11am Saturday, 14 May. MOUNT FAMINE (5m/1700') - Compulsory counter in Hayfield Championship. Registration, by 10.45am, at the Scout Hut, GR 035873. Entry Fee £3, on day only. Start at foot of Elle Bank approx 1k from Scout Hut. Records: Men 40.01. G Bland 1991, Women 46.24 S Rowell 1991. Organiser John McCall, Ashlar, Market Street, Hayfield, High Peak, SK22 2EP. Tel 01663 742199.
Email: JmcCallArc@aol.com

12 noon, Saturday/Sunday 14 - 15 May. Notts/Derby AAA County Track & Field Championships - Moorfields Stadium, Derby.

Sunday, 8 May 2005

Geoff's Group - Tues 10th Wed 11th May

Tues: 6.30 pm Bramcote Leisure Centre 8 - 10 miles fartlek

Wed: Circuit Training Noel Street Leisure Centre 7pm - 8pm cost GBP 3.15 or GBP 2.90 with leisure card.

Advance notice. Next week no Tues session due to 2nd Summer League race (Notts AAA affiliated club members only).

Enquiries : geoff.j@ntlworld.com