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Showing posts from July 26, 2009
Training and Racing: Tuesday 28 July - Sunday 02 August 2009 Tuesday 28 July - 6:30pm A 9.1 mile run from Bramcote out onto the Erewash Canal over Toton sidings and back via Moor Bridge. Wednesday 29 July - 5:30pm Hilly 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible. Saturday 01 August - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about. Sunday 02 August - 8:30am Papplewick 14M and a 23M. Race Results Notts 5M - Fri 24th July ( full results ) 4th Rob Keal 25:33 (Cracking run Rob - a PB) 14th Richard Darling 27:55 (another cracking run - PB?) 21st Dave Oxland V55 29:55 55th Ken Allen V60 32:46 58th John O'Donnell V60 34:03 61st Barry Harpers brother V50 34:24 62nd Rab Acid V50 34:26 Milton Keynes "Comedy" Half Marathon - Sun 26th July (included a "comedy" extra mile in the middle where i