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Showing posts from July 2, 2006

Geoff's Group Tuesday 11th July

Well the traffic wasn't that bad last Tuesday buts its early days; it could have been a freak so I will stick to 6.15pm start this week. More fast and slow. Oh and circuits on Wed 7pm Noel Street Leisure Centre. Very good at injury prevention.

Black Rocks Fell Race 2006

Oh! mate; Rob you are unstoppable. Winner of the 2006 Black Rocks Fell Race. IN THE HEAT! It's exactly what you should be doing Rob, well done! Black Rocks Fell Race - 2006 Results here... 1 00:37:22 KEAL, Robert Redhill Road Runners Senior 2 00:38:26 JONES, Lee Matlock AC Senior 3 00:38:38 NOLAN, Mike Dark Peak Fell Runners Senior 4 00:39:18 WEBSTER, Karl Matlock AC Senior 14 00:43:25 MCMAHAN, Gary notts city male vet 50 LAST YEARS RESULTS - 2005 1 00:36:20 CRANE, Matt Dark Peak Fell Runners M21 65.29% 614 2 00:39:08 WILD, Tom Macclesfield Harriers M19 60.62% 2 3 00:39:19 MCMAHAN, Gary notts city M50 67.26% 21 4 00:39:23 CROSBY, Martin altrincham M21 61.00% 580 5 00:39:32 KEAL, Robert M21 60.01% 544

Geoffs Group Tuesday 4th July 6.15pm

More of the same - fartlek around the Cossall route. I have pushed the start time back 15 mins as serious roadworks have started and for the next 5 weeks on the A52 between the Priory and Bramcote islands (fast group should also note). I will be flexible for a few mins if anyone gets stuck. enquiries to geoff.j@ntlworld.com