Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Monday, 25 November 2013

Structured Run - Tue 26th Nov 2013

How about 3-4-5-6-5-4 mins off half duration recoveries on the Attenborough Route - http://connect.garmin.com/activity/400416715

Intermediate Group Tuesday 26th November 6.30pm Nottingham Tennis Centre

About 8 miles fartlek this week. Meet in the foyer from 6.15pm. New runners welcome; no charges payable.