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Training and Racing: Tuesday 21 February - Sunday 26 February 2006
21 February - 6:30pm
Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts around the Wollaton Route.

There will also be a 30 minute tempo session for those training for the London Marathon.

Thursday 23 February - 6pm
Are you looking for an invigorating run with scintillating company? Me too! In the meanwhile how's about 13M, leaving from my place (Ben's) at 6pm?

Saturday 25 February - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 26 February - 9am
Papplewick for a 13 - 17 mile run. Arrive at 8:30am if you want a longer run :)

Races
9am Saturday: Belvoir Challenge 15 & 26 miles. http://www.belvoirchallenge.fsnet.co.uk/ NOW FULL
3pm Saturday: NATIONAL CROSS COUNTRY CHAMPIONSHIPS. PARLIAMENT HILL FIELDS, LONDON
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