Training and Racing: Tuesday 06 May - Sunday 11 May 2008 Tuesday 06 May - 6:30pm A 9.1 mile run from Bracmote out onto the Erewash Canal over Toton sidings and back via Moor Bridge. Not sure what Andy is planning but I'm doing 15-20 min tempo/threshold if anyone is interested. Hottest Day of the Year: 22C :) Thursday 08 May - 5:30pm 11.5M Medium-long run. Starting steady, finishing a bit quicker. I'll be running from the Tennis Centre - if you're interested, send me a text. Start time is flexible. Saturday 10 May - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Planning to do a few 150m strides with full recovery at the end of the run. Sunday 11 May - 9am Not sure what people are planning. I'll be running early (~6:30am) before heading off for a weeks holiday ;-) Upcoming Races Long Bennington 10k - 10:30am Sunday 18th May Sleaford 10k - 11am Sunday 18th May
All training sessions have ceased from 17th January 2018 see below.