Possibly the last one here this year before switching back to the Tennis Centre for training during the dark evenings.
6.20pm Intermediate Group 8 - 9 miles possibly with efforts
6.30pm Faster group - tempo and distance to be decided before leaving.
As before meet approx 15 mins before start times.
The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.
Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.