Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Sunday, 28 November 2010

Training and Racing: Tuesday 30 November - Sunday 5 December 2010

Tuesday 30 November - 6:30pm
Tennis Centre for a 10 mile run with efforts: 10min tempo with 1min recovery, then 6x2min 90 sec recovery then 1x10 tempo 1min recovery. On the Wollaton route.

If it is snowy or icy try this simple solution: http://www.skyrunner.com/screwshoe.htm

Saturday 4 December Saturday 09:00
Wollaton Park 7.5m easy run around the park and university. Meet at St. Leonards Drive, Nottingham, NG8 2BB.

Saturday 4 December Saturday 1:25pm
North Midlands Cross-Country League - RAF Cranwell

Sunday 5 December 2010 - 9am
Papplewick run and there is a new organic, classy tea room at Papplewick Lodge

Geoffs Group Tuesday 30th Nov 6.30pm Nottingham Tennis Centre

Good to be joined by newcomers David and Steph last week.
Back for more fartlek 9 milesish. As it is likely to be icy, the session will more than likely be be around the Uni which is generally ice free.