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Showing posts from June 18, 2006

Riber Fell Race 2006

Well done Rob in winning the Riber Fell Race. We might as well leave the cup in Nottingham. 1. Rob Keal 32:10 M 12. Simon Elliott 36:14 M50 Riber Fell Race 2005 (for comparison) 1. Gary McMahon 33.25 M 50 2. Rob Keal 33.35 M 3. Richard Bradbury 33.46 M 4. Neil Kirk 34.05 M40 5. Craig Henderson 34.40 M
Training and Racing: Tuesday 19 June - Tuesday 27 June 2006 Tuesday 19 June - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. It may be thin on the ground, Andy is injured, Ben and Craig are racing, Rob and Simon too I believe; Geoff is away. Saturday 24 June - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 25 June - 9am Chamonix Cross Race, France. Riber Fell Race Tuesday 27 June - 6:30pm Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Again, a bit thin on the ground.