Road and Fell Racing/Training 2008

Date: Friday 1st October
The meeting Place: Wetherspoons Old Market Square (The trendy one in South Parade)
Departure : 8.04pm Tram (stop next to pub) to Beaconsfield Street (Tramrider ticket £2 )

Pub 1 - The Frog and Onion - then Tram to Basford
Pub 2 - The Fox and Crown - then Tram to Wilkinson Street
Pub 3 - Horse & Groom
Pub 4 - Lion Inn (live music) - then Tram back to town

All serve fine ales

Be there or be sober - C U Friday

The scheduled session at Noel Street Leisure Centre on Wednesday at 7pm was cancelled because he new instructor fell and broken her ribs. They will be trying to find a replacement.
Potential attendees are advised to call them on 9151545 before leaving for the Centre.
I will keep you posted of developments.

Click here for a PDF version of the Tanky's Trog race entry form.

File is 123k.

Depending on how you have your browser configured, you'll either be prompted to save / open it, or it will open directly in your browser window.

If you need Acrobat to view the PDF, go here for a free download.

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Training and Racing 28 September - 3 October 2004

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Tuesday 28 September - 6:30pm - TENNIS CENTRE
10 miles+ at a strong pace, possibly with efforts. Meet in the Cricketers, Beeston afterwards at 8pm, followed by a dinner at Yod Siam Thai Restaurant (round the corner) as Carmell is leaving. Contact Carmell to book your table if you have not already done so.
Wednesday 29 September - 6pm - Tennis Centre, University Boulevard
The Ken Allen-endorsed midweek longish run. An out-and-back to Holme Pierrepont returning via Beeston Lock. Meet at the Tennis Centre at 6pm. Check with Toni, Rich or Paul for run.
Thursday 30 September - 6:30pm. Nottingham Tennis Centre for a 10 mile road run.

Note that Trev's group are going to resume winter training
on 7 October. Tuesday at the University or Embankment (long reps) and on
Thursday, track sessions. For October the dates are Tues 5th, 19th,
University...12th, 26th Embankment, 7th, 14th, 21st & 28th Track.

Saturday 2 October - NOTE BACK TO OLD TIME: 10am - St. Leonards Avenue, Wollaton.
Easy 1 hour session round the Park and University.
Sunday 3 October - 9am - Tennis Center, University Boulevard.
The long one, how about we head out along the canal / river towards Sawley, turn right at Trent Lock onto the Erewash canal and then go up there a really long way before coming back via the Nottingham Canal. Start steady, finish at 'Paul Archer-endorsed' suicidal pace!

For those more inclined to race: Sunday 3 October - 10am Kimberley Goose Fair Gallop 5m. Entries to: Mr. M Dunn,20 Eaton Close, Beeston,Nottingham, NG9 2WB. £6

Labels: Training

# posted by Gary McMahon : 1:44 PM  0 comments

Click here for a PDF version of the Scott King 5 race entry form.

File is 785k, so might take a little while to open. Depending on how you have your browser configured, you'll either be prompted to save / open it, or it will open directly in your browser window.

If you need Acrobat to view the PDF, go here for a free download.

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Training and Racing 21 September - 28 September 2004

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Tuesday 21 September - 6:30pm - Bramcote Leisure Centre
10 miles+ at a strong pace, possibly with efforts. Cossall and the Erewash Canal (all off-road). The reverse of the normal route. Neil will give a running commentary on the distance traveled and speed and the response will again be a chorus of "I can't believe that, you want to get rid of that you do".
Wednesday 22 September - 6pm - Tennis Centre, University Boulevard
The Ken Allen-endorsed midweek longish run. An out-and-back to Holme Pierrepont returning via Beeston Lock. Meet at the Tennis Centre @ 6pm. Check with Toni, Rich or Paul for run.
Thursday 23 September - 6:30pm. Meet at Bramcote for a 10 mile road run.

Note that Trev's group are going to resume winter training
on 7 October. Tuesday at the University or Embankment (long reps) and on
Thursday, track sessions. For October the dates are Tues 5th, 19th,
University...12th, 26th Embankment, 7th, 14th, 21st & 28th Track.

Saturday 25 September - NOTE BACK TO OLD TIME: 10am - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & University.
Sunday 26 September - 9am - Tennis Center, University Boulevard, Nottingham.
The long one, how about we head out along the canal / river towards Sawley, turn right at Trent Lock onto the Erewash canal and then go up there a really long way before coming back via the Nottingham Canal / Bramcote? Start steady, finish at 'Paul Archer-endorsed' suicidal pace!

For those more inclined to race: Sunday 26 September - 10am Retford Half-Marathon
East Retford (Rugby Club) Half Marathon. County Championships.Nick Hopkins
Sunday 3 October - 10amKimberley Goose Fair Gallop 5m. Entries to: Mr. M Dunn,20 Eaton Close, Beeston,Nottingham, NG9 2WB. £6
Guess who's Birthday is coming up on 1 October Carmull of Kintyre? :)

Labels: Training