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Showing posts from October 4, 2009
Training and Racing: Tuesday 6 Oct - Sunday 11 Oct 2009 Tuesday 6 Oct - 6:30pm Wollaton route for a brisk 10 miler incorporating 5 x 3 min @ 10k pace/effort with 90 sec recoveries. Sunday 11 October - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M or 18M run around the forests of North Nottinghamshire. Worth checking who is around. Results Nick Watson - Moors and Tors 20m Fell Race 27th (3:39:10) - Crikey! Well Done Nick, that's probably the longest time on your feet for some years! Upcoming Races 10/10/09 - LANGDALE HORSESHOE (R). AL. 11.00 a.m. 14m/4000' from the Old Dungeon Ghyll, Great Langdale (GR 286062) - Gary's going 10/10/09 - North Mids XC #1 - Markeaton Park 12/10/09 - Merrill & Shelton Striders 10k 31/10/09 - National XC Relays - Berry Hill Park, Mansfield 01/11/09 - 12.00 noon, 50th Derwentwater Ten, Venue – Keswick School, Crosthwaite, Cumbria 14/11/09 - North Mids XC #2 - Corby 22/11/08 - Leeds Abbey Dash 10k 05/12/09 - North Mids