NEW TRAINING VENUE (From February 2004): 
 
 The new training schedule is open to everyone, no matter which club you belong to. The important thing is to train with a friendly, supportive group to the best of you ability. We offer training for fun-runners and International athletes. Come along and give it a try in a warm, safe, secure and modern sports center. There are showers and (£1, money returned) lockers to keep your kit safe. A bar, well priced cafe, sauna and fitness rooms make this a great venue. 
 
 Training nights on Tuesday, Thursday and occasional Friday and Sunday, are from the reception of the Tennis Centre, University Boulevard, Nottingham: 
 
 Tuesday 6:30pm 
 
 10m, 8m and 6m at varying paces, from beginner to speed merchant. Leave at 6:30pm sharp 
 
 Thursday: 6:30pm  
 
 Usually a session on the university campus, including fast runs over 1km and 400m, repeated 5 times, if you find the speed hard come and play and see what it feels like to run fast; or not! Optiona...