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Eyam 1/2 M - Race Results



PosNumMFNameCatCatPosClubPace per Km/MileTime
2417002
Rob KealM(002/116)Redhill Road Runners03.42/05.5601:17:50
5358005
Craig HendersonM(005/116)Redhill Road Runners03.47/06.0501:19:45
31357030
Ben BennettM(017/116)Redhill Road Runners04.19/06.5801:31:10
45100044
Mark RowlsonM40(015/107)Siemens AC04.25/07.0701:33:12
118257112
John O'DonnellM50(016/062)Siemens AC04.51/07.4801:42:13
138134
011Amanda HeadingF35(008/037)Milltown Milers04.58/07.5901:44:41


Full results here.

Awesome performances by Rob and Craig ensured that Redhill finished with two runners in the top 5 - if Rob had run this time last year, he'd have won by over a minute!!!

Very well done everyone ;-)

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Training this Tuesday 2nd Jan 2018

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.
Training and Racing: Tuesday 19 January 2010 - Sunday 24 January 2010 Tuesday 19 January - 6:30pm Tennis Centre for a 10 mile run on the Wollaton route. Fingers-crossed the weather will hold! How about 4 x 1M @ 10k effort with 3 min recoveries. Wednesday 20 January - 5:30pm Tennis Centre for a 11.5M hilly run. If you're interested give Ben a call/text - start time is flexible. Sunday 24 January - 9am Probably Papplewick for a 14, 18 or 21 mile run around the woods of North Notts - will check on the weather later in the week.