Intermediate Group Start 6.20pm - Up to 9 miles, maybe with some efforts this week. Route to be decided on the night but as usual in the general direction of Cossall. Meet from 6 outside the Leisure Centre Fast Group- They start 6.30pm, again, route to be decided on the night as will the session. There is a Facebook page for this group. Meet from 6.15 outside the Leisure Centre.
All training sessions have ceased from 17th January 2018 see below.