Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Saturday, 19 February 2005

Geoff's Training Tuesday 22nd & Wed 23rd February

Tues Tennis Centre 6.30pm: Intervals approx 9 miles with otion to do a shorter session of approx 5 miles.
For enquiries contact geoff.j@ntlworld.com

Wed Noel Street Leisure Centre 7pm - 8pm Circuit training. Cost GBP 2.65 with Leisure card 2.90 without. Last week the instructor called in sick at the last minute and so the class was cancelled. I expect it to be a one off. If in doubt phone the Centre 9151545 before setting out.

Sunday, 13 February 2005

Training and Racing Tuesday 15 February - Sunday 20 February 2005
Tuesday 15 February - 6:30 pm - Nottingham Tennis Centre
Chilwell Route for a 10, 8.5 or 6.5 mile steady state effort or Aerobic Intervals at 70 - 80% effort.

Thursday 17 February - 6:30pm - Tennis Centre
Wilford Hill for 7.5 or 10 mile steady state or Aerobic Intervals 70 - 85% effort.

Saturday 19 February - 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour or 1 hour 30 minute steady state run at 75 - 80% effort

Sunday 20 February - 9:00am - Nottingham Tennis Centre
20 miles with shortcuts for those that need them. A flat course (with no water) along the Nottingham Canal and the River Trent to Trent Lock and the Erewash Canal, leave at Long Eaton for short route or carry on to green bridge over railway and Toton for 20 miles.

Upcoming Races
9am 26 February: Belvoir Challenge 15 & 26 miles. http://www.belvoirchallenge.fsnet.co.uk/ [Entries should be in now]
12 noon 26 February: FELLDANCER NOON STONE FELL RACE. AM. 9m/2300' . £4 - includes the legendary and universally renowned Top Brink Chip Butty. Teams free. ER/NS/PM. Over 18. Records: 63.57 A.Wrench 1994; f. 80.35 T.Sloan 1995. No training over the race route, please. Details: Andrew Horsfall, 87 Bacup Road, Todmorden, Lancashire, OL14 7HG. Tel: 01706 818623. Email: andrew.caite@easicom.com