Wednesday, 1 July 2009
Hottest Day of the Year! 31C!
Tuesday, 30 June 2009
Very hot, very hilly!
Whilst the stalwarts were jogging round Swingate, the next generation were cutting their teeth at the Worthington 5 near East Midlands Airport. Joe and Max whipped round the 1.2mile fun run in 10th and 16th positions then the old man crawled round the 5 miler. It's a real grueler - the only circular course I've run that's uphill all the way! A veritable tarmac fell race. All in 26c temperatures.
A great village race starting and finishing at a real traditional Marstons pub. Worth another attempt when the temperature drops!
Sunday, 28 June 2009
Training and Racing: Tuesday 30 June - Sunday 05 July 2009
Tuesday 30 June - 6:30pm
Bramcote for a 10.3 mile run on the Strelley-Cossall route. How about we do it in reverse for a change? Thinking to do 4-5-6-4-5-6 min @ 10k pace/effort with half duration recoveries.
Wednesday 01 July - 5:30pm
Mountainous 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible.
Saturday 04 July - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.
Sunday 05 July - 8:15am
Rob and Ben will be doing the Papplewick 23M starting at 8:15am. This is the same route as the 21M but with this bit added on around Blidworth.
Race Results (apologies for any omissions)
Mansfield 1/2M - 10am, 28th June 2009 (full results)
4th - Rob Keal - 1:12:13
7th - Matt Clapp - 1:14:53
30th - Dave Brazener (V40) - 1:21:35
HPP Grand Prix Race #2, Rushcliffe Country Park, 25th June, 4M (full results)
Women
1 0:23:48 Sharon Orridge V40 LERC - Sharon wins again!!!!
Men
119 0:28:56 Ken Allen V60 Notts AC
HPP Grand Prix Race #1, Holme Pierrepont, 23rd June, 10k (full results)
Women
1 0:37:44 Sharon Orridge V40 LERC - and again!!!!!!!
Men
7 0:34:55 Richard Darling S Notts AC - PB, great running lad.
Summer League Race #3 - Erewash, 7:15pm, 17th June (full results)
Women
1 S Orridge Long Eaton R C S 33 39 - Awesome run Sharon!
Men
13 R Darling Notts A C S 31 20
16 M Yates Redhill R R V40 31 47
24 N Cobb Redhill R R V40 32 17
32 D Brazener Notts A C V40 32 52
94 S Elliott Beeston A C V50 36 47
126 K Allen Notts A C V60 38 53
130 J O'Donnell Beeston A C V60 39 01
135 R Acid Beeston A C V50 39 30
Upcoming Races
Tue 30th June - Wollaton Park - 5K
Thu 2nd July - Colwick Park - 5 miles
Wednesday, 24 June 2009
Hottest Day of the Year: 24C!
Sunday, 21 June 2009
Training and Racing: Tuesday 23 June - Sunday 28 June 2009
Tuesday 23 June - 6:30pm
How about 9.4 mile run on the Pit Lane - Tin Bridge - Nottingham Canal route?
Wednesday 24 June - 5:30pm
Hilly 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible.
Saturday 27 June - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.
Sunday 28 June - 9am
Not sure what's planned. Thinking about a 20M run incorporatinga 30k progression run (10k easy; 10k steady; 10k @ MP).
Results
Riber Fell Race
Gary McMahon 1st V50 8th 36.15
Andy Hunter 10th 36:43
Simon Elliott 38:36
Upcoming Races
Tue 23rd June - Holme Pierrepont - 10K
Thu 25th June - Rushcliffe Country Park - 4 miles
Tue 30th June - Wollaton Park - 5K
Thu 2nd July - Colwick Park - 5 miles
Monday, 15 June 2009
Training and Racing: Tuesday 16 June - Sunday 21 June 2009
Tuesday 16 June - 6:30pm
A 9.1 mile run from Bramcote out onto the Erewash Canal over Toton sidings and back via Moor Bridge.
Wednesday 17 June - 5:30pm
Hilly 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible.
Saturday 20 June - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.
Sunday 21 June - 9am
Papplewick 14/18/21M.
Race Results
Trent 5M - Wed 10th June
4 - 4 - Kev Hope - Notts AC - 27:46
10 - 1 - Sharon Orridge - Long Eaton Running Club - LV35 - 29:38
55 - 6 - Tracey Hallam - Notts AC - LV35 - 34:53
59 - 52 - Ken Allen - Notts AC - V60 - 35:29
129 - 30 - Patricia Allen - Notts AC - LV55 - 42:55
Very well done everyone.
Full Results
Upcoming Races
Tue 23rd June - Holme Pierrepont - 10K
Thu 25th June - Rushcliffe Country Park - 4 miles
Tue 30th June - Wollaton Park - 5K
Thu 2nd July - Colwick Park - 5 miles
Monday, 8 June 2009
Training and Racing: Tuesday 09 June - Sunday 14 June 2009
Tuesday 09 June - 6:30pm
Bramcote for a 10.3 mile run on the Strelley-Cossall route.
Wednesday 10 June - 5:30pm
Hilly 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible.
Saturday 13 June - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about.
Sunday 14 June - 9am
Papplewick - check to see who's gonna be up there.
Race Results
Notts 10M - Fri 5th June - 7pm
5 - Rob Keal - Notts AC - 52:55 - PB
10 - Matthew Clapp - Redhill Road Runners - 55:54 - PB
13 - Kev Hope - Notts AC - 56:36
16 - Richard John Darling - Notts AC - 57:49 - PB
26 - Mark Yates - Redhill Road Runners - V40 - 59:35
27 - David Brazener - Notts AC - V40 - 59:42
100 - Simon Elliott - Beeston AC - V50 - 68:24
131 - Ken Allen - Notts AC - V60 - 72:01
Very well done everyone.
Full Results
Upcoming Races
Start and finish from the Siemens Sports Ground in Beeston Rylands, Nottingham, UK. Great UKA measured course along the Trent, good running surfaces. Full details and entry form from the Beeston AC website. Please note this replaces the Notts AAA Summer league at Erewash which has now moved to June 17th.
Tue 23rd June - Holme Pierrepont - 10K
Thu 25th June - Rushcliffe Country Park - 4 miles
Tue 30th June - Wollaton Park - 5K
Thu 2nd July - Colwick Park - 5 miles
Sat 11th July, 1:50pm - Buxton 5 (part of Carnival) St. John Hall, Holker Road, Buxton, Derbyshire. A hilly race.
Sat 11th July 11:00am - WASDALE FELL RACE (R). AL. 11.00 a.m. 21m/9000' (entries in by 27 June - 250 limit)
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