Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Sunday, 27 February 2005

Training and Racing Tuesday 1 March - Sunday 6 March 2005
Next week (5 March) we are off to Paris for the Paris Half-Marathon and Paul is doing the Inter-Counties Cross Country at Wollaton Park. Some of us will be tapering for the weekends races, however, training will be on the usual nights. If anyone has access to SkySports could they record the Inter-Counties Cross country for us poor people?

Tuesday 1 March - 6:30pm - Tennis Centre
Wollaton Route for an 8.5 mile Aerobic Intervals at 70 - 80%.

Thursday 3 March - 6:30pm - Tennis Centre
Easy 10 miles around Stapleford at 65 - 75% RHR

Saturday 5 March 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour. Paul is doing the Inter-Counties Cross-Country, a fantastic event attracting thousands of visitors, at Wollaton Park. Get along to cheer him on and if you can record the race from SkySport, great!

The Paris Crew will be flying out today and will do the Park run around the Bois de Bologne.

Sunday 6 March 9:00am - Nottingham Tennis Centre
Long run or Paris Half-Marathon.

Geoffs Group: Tues 1st & Wed 2nd March

Tues: Tennis Centre 6.30pm: Meet in cafe area from approx 6. 15pm. Intervals approx 9 miles. With opt out after about 5 miles.

Wed Noel Street Leisure Centre 7pm - 8pm excellent quality Circuit training. Cost GBP 2.65 with Leisure card 2.90 without. Last week 17 turned up despite the winter weather. Worth calling Leisure Centre before setting out to ensure no last minute cancellations 9151545.

For any general enquiries about this session geoff.j@ntlworld.com