
Training and Racing: Tuesday 17 Nov - Sunday 22 Nov 2009
Tuesday 17 Nov - 6:30pm
Wollaton route for a 10 miler incorporating efforts.
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Sunday 22 November - 9am
Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M or 18M run around the forests of North Nottinghamshire. Worth checking who is around.