Road and Fell Racing/Training 2008

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Training and Racing 16th September - 22 September 2004

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Thursday 16 September - 6:30pm - Bramcote Leisure Centre
10M mainly off-road, start steady, finish quick.
Saturday 18th September - NEW TIME 9am - St. Leonards Drive, Wollaton Park
Easy 1 hour session round the Park & University.
Saturday 18th September, Toni's Birthday.
Toni's Birthday celebration at Mem Saab (curry). Meet in Fat Cats at 6pm. Contact Toni for booking.
Sunday 19th September - 9am - Tennis Centre
Long run along river and Erewash Canal.

Labels: Training

5 December 2004 9am
Tanky's Trog: 32nd Marsden to Edale Fell Race. Start at Marsden GR:050110, Finish at the Jolly Rambler PH, Edale. 21 miles (difficult ground). Details from B. G. Stokes, 6 Angelsey Road, Hill Top, Dronfield, SHEFFIELD, S18 1UZ. T: +44 (01246) 410905.

Start: Marsden GR: 050110
Checkpoint 1: A628, Crowden GR: 072992
Checkpoint 2: Tinsel School Wood path exit GR: 062986
Checkpoint 3: Snake Inn (PH) GR: 113905
Finish: Edale GR: 123854

Timouts:
Marshall arrives 09:45 10:30 -
First runner due 10:15 11:15 11:45
Last runner expected 11:15 13:30 14:45
Vetting runners 11:15 13:40 -
Timed out 11:30 13:45 -
Rescue alerted 11:45 13:45 -

Registration: 07:15 - 08:55 on the road opposite and above the New Inn (PH)
Prize Giving: 14:15

02 Oct 2004 2:00p
Tentative: Midland 4*4 Cross-Country Relays: Men

02 Oct 2004 2:00p
Tentative: Midland 3 *4 Cross-Country Relays. Women

09 Oct 2004 2:15p
North Midland Cross Country League - Markeaton Park, Derby. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

30 Oct 2004 2:15p
North Midland Cross Country League - Heanor. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

06 Nov 2004 2:15p
Tentative: English Cross Country Relay Championship - Berry Hill Park, Mansfield. 4*5Km - in the team.

13 Nov 2004 1:30p
Tentative: Midland 7 (Men & Women's 5 mile) Wollaton Park

27 Nov 2004 2:15p
North Midland Cross Country League - Sutton-in-Ashfield. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

11 Dec 2004
European Cross Country Championships Herringsdorf, Germany.

12 Dec 2004

European Cross Country Championships Herringsdorf, Germany.

08 Jan 2005 2:15p
North Midland Cross Country League - Berry Hill Park, Mansfield. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

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Vitruvian 1/2 Ironman Triathlon (1.9k swim, 84k bike, 21k run) - 11th September 2004 - Results

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103rd

Paul Archer

Notts AC

5:01:16

swim 48:38 (297th)
bike 2:38:32 (93rd)
run 1:34:06 (57th)

Complete results listing here.

Well done Paul, fantastic performance.

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Robin Hood 1/2 Marathon - 12th September 2004 - Results

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56th	Ian Smith	Siemans AC	1:19:34
59th	Neil Kirk	Unattached	1:19:59
78th	Richard V-H	Notts AC	1:21:40
360th	Ken Allen	Notts AC	1:32:54
1793rd	Tracey Hallam	Notts AC	1:48:14

Complete results listing here.

A great day out, more PBs than you can wave a stick at!!!!!!!

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Jungfrau Marathon, Switzerland - 11th September 2004 - Results

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56th Male (61st overall)	Craig Henderson	Nottingham	3:42:54
33rd Female (464th overall)	Antoinette Minniti	Nottingham	4:23:37

2993 male finishers.
578 female finishers.

Complete results listing here.

Absolutely awesome going you two, brilliant!

There are some great pictures on the website.