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Showing posts from March 1, 2009
Training and Racing: Tuesday 03 March - Sunday 08 March 2009 Tuesday 03 March - 6:30pm Tennis Centre for a 10 mile run on the Chilwell route with efforts/tempo. Saturday 07 March - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton OR Inter-Counties XC Sunday 08 March - 9am Likely to be a long one round Papplewick - check with Rob, Matt, Gary etc OR Fradley 10k Upcoming Races Inter-Counties XC - 7th March Fradley 10k - 8th March Trafford 10k - 15th March Wilmslow 1/2M - 29th March Derby 10k - 19th April Leeds 1/2M - 10th May Hinckley 1/2M - 10th May