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Training and Racing: Saturday 9 June - Sunday 18 June 2006
Saturday 9 June - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 10 June - 9am
Papplewick for a 13.75 mile run.

Tuesday 12 June - 6:30pm
Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Erewash Summer League tomorrow. So an easy run for some.

7:15pm Wednesday 13 June
Erewash Summer League, see races below.

Saturday 16 June - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 17 June - 9am
Papplewick for a 13.75 mile run.

Tuesday 19 June - 6:30pm
Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts. Erewash Summer League tomorrow.

Races
9 June Man v Horse, Llanwrytd Wells. Ben and Craig doing this one.
11 Jun 2006 10:00a Long Eaton 5 mile road race.
14 Jun 2006 7:15p NOTTS. AAA SUMMER LEAGUE No3 (UKA/Sweatshop GP) EREWASH
11 Jun 2006 7:30p Heanor 5 mile Road Race, Shipley Hall Cricket Club.
09 Jun 2006 7:30p Castleton Fell Race 6m/1500ft from Castleton Playing Fields, Hollowford Road, Castleton, £3 on night only. Records: 40:22 K. Capper 1994; f. 47:48 R. Smith 2002. Safety pins not provided. Details: Mick Mattia, 7 Peveril Road, Castleton, Hope Valley, Derbyshire, S33 8OA. T: 01433 620721
10 Jun 2006 11:00a ENNERDALE AL. 23m/7500' from Ennerdale Scout camp (GR 085153). £8.50 to organisor by 4 June - cheques payable to CFRA. Use FRA entry form. Teams free. ER/LK/NS. Over 18. Records 3:20:57 Kenny Stuart 1985, f. 4:06:41 T. Calder 1990. Details: Colin Dulson, 5 Sunnyside, Kendal, Cumbria, LA9 7DJ. T: 01539 735134 E: colin@acorncoaching.com
11 Jun 2006 AQUA3 EDALE FELL RACE. The organiser’s address has changed to: 3 Water Meadows, Hope Road, Edale, Hope Valley, S33 7ZQ. All other details are unchanged.
09 Jun 2006 7:30p Gordon Whelbourne Running Week - Newark Rugby Club - 10k
18 Jun 2006 6:15p 10K Ranby Prison, Retford, Notts, DN22 8EU. Tel. 01777 862000.

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.