Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Sunday, 10 April 2005

Geoff's Group - Tuesday 12th April & Wed 13th

Tuesday - 6.30pm Bramcote Leisure Centre. 9 - 10 miles fartlek. We may do Wolly Park if Cossall is considered swampy.

Wednesday 23rd March Noel Street Leisure Centre - circuit training 7 pm - 8pm . Cost GBP 2.65 with leisure card GBP2.90 without. Afterwards curry and pint package in nearby Lion GBP4.25.

Enquries to geoff.j@ntlworld.com

Training and Racing Tuesday 12 April - Sunday 17 April 2005

Tuesday 12 April - 6:30pm - Bramcote Leisure Centre
10 mile run on a reasonably flat course. Thanks to Andy Tarry, we have an option to the Cossall route. This is a 9.75 mile route across country and the Erewash Canal. If you want an alternate, please come up with one. :) I will be doing 4 * 1 mile efforts (85% RHR) and 400m recovery between, for those that might be interested.

Thursday 14 April - 6:30pm - Bramcote Leisure Centre
8 mile run. I will be doing a 30 minute Heart Rate Fartlek at 70 - 85% RHR for those that are interested (the harder one!). Rob, if you want to do the Farlek session and no others are going to turn up (London Marathon this weekend!) I could meet at Trent Bridge.

Saturday 16 April - 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour.

Sunday 10 April - 6:45am - Tennis Centre. Note very early start time!
Long Run of 16 miles to Colwick Park and Holme Pierrepont from my flat, at the bottom, near the glass atrium.

at Apartment 16, King's Court, Commerce Sqare, The Lace Market, Nottingham, NG1 1HS. The run starts at 6:45am so that we can watch the London Marathon. I will provide a breakfast of Bacon, Eggs and coffee. For our Antipodean and USA friends no-fat runners gunk may be available! You are all welcome, give me notice if you have not already, so that I can get lots of food and Coffee!

Upcoming Races

Apr 17, 2005 09:00am - 9:45am Flora London Marathon (incorporating AAA & uk:athletics Marathon Championships). http://www.london-marathon.co.uk/

Apr 23, 2005 12:00p The St. George's Day 10km Road Race - Start and Finish at the New Dungeon Ghyll Hotel and Sticklebarn Tavern, Great Langdale, Near Ambleside, Cumbria.

Apr 24, 2005 10:00a * 51st THREE PEAKS RACE 24m/4500 from the playing fields, Horton-in-Ribblesdale, Nr. Settle.

Apr 24, 2005 02:00p Ranby Prison Service 10M (UKA/Sweatshop GP)

Apr 26, 2005 07:00p City League Harvey Hadden (not certain)

Apr 27, 2005 07:15p NOTTS. AAA SUMMER LEAGUE No1 (UKA/Sweatshop GP) EPPERSTONE

Apr 30, 2005 11:15a Coniston Fell Race, 9m/3500m from the Institute Coniston.