Training and Racing Tuesday 12 April - Sunday 17 April 2005 WE ARE AT OUR SUMMER TRAINING VENUE, BRAMCOTE LEISURE CENTRE, FROM THIS TUESDAY, 29 MARCH UNTIL OCTOBER. TRAINING SESSIONS WILL BE MAINLY OFF-ROAD (WEATHER DEPENDANT) Tuesday 12 April - 6:30pm - Bramcote Leisure Centre 10 mile run on a reasonably flat course. Thanks to Andy Tarry, we have an option to the Cossall route. This is a 9.75 mile route across country and the Erewash Canal. If you want an alternate, please come up with one. :) I will be doing 4 * 1 mile efforts (85% RHR) and 400m recovery between, for those that might be interested. Thursday 14 April - 6:30pm - Bramcote Leisure Centre 8 mile run. I will be doing a 30 minute Heart Rate Fartlek at 70 - 85% RHR for those that are interested (the harder one!). Rob, if you want to do the Farlek session and no others are going to turn up (London Marathon this weekend!) I could meet at Trent Bridge. Saturday 16 April - 9:00am - St. Leonard's Drive, Wollaton (Park) Unive...