Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Monday, 19 January 2015

Intermediate Group - Statistics update

The more detailed stats from the previous 2 weeks runs is now available:
13th Jan:
6.99 miles  distance 9:51 min/mi avg pace. Total Time: 1 hr 8 mins 46 secs: Elevation gain: 154 feet. 820 calories.


6th Jan:
7.98 miles  distance 10.55 min/mi avg pace. Total Time: 1 hr 27 mins 05 secs: Elevation gain: 82 feet. 960 calories.

Sunday, 18 January 2015

Intermediate Group Tues 20th Jan 6.30pm Nottingham Tennis Centre

Last week we ran 7 miles but at about 1 min per mile faster than the previous week. This week we shall continue the improvement theme with similar. Route to be decided on the night. If icy the Uni is usually well de-iced and a suitable possible venue. Meet in the foyer from 6.15pm as usual.