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Showing posts from November 13, 2005
Training and Racing Tuesday 17 November - Sunday 20 November 2005 The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception. Tuesday 15 November - 6:30pm Tennis Centre for a 10m run with 4*5 minute efforts, off 2:30 recoveries. Saturday 19 November - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Watch out for the Deer; they are a bit frisky! Sunday 20 November - 9am Nottingham Tennis Centre for a run "along the river and canals" at various distances, just like last Sunday ;-) Races Are you looking for a lightning fast 10k before Christmas? Then look no further than the Telford Christmas 10k Road Race . Run is held on Sunday 18th December at 11am and draws a good quality field (31 runners inside 35 minutes in 2004) , with the course records (M 28:52, F 33:44) confirming that it's a quick route. Race is UKA RRC certified. Entries are limited to 420. It's only a fiver if you're a c
National XC Relays - Berry Hill Park, Mansfield - 12/11/05 Senior & Vet Women (3 x 3k) 43 Redhill Road Runners 36:11 T Minniti (36) 11:04 A Ford (34) 11:47 F Garland (43) 13:20 Senior & Vet Men (4 x 5k) 58 Redhill Road Runners 'A' 1:09:09 M Yates (81) 17:22 A Wetherall (60) 16:33 B Bennett (62) 17:42 L Stubbs (58) 17:32 Great course, great weather, grate cheese ;-) Great pictures by Gary are here - nice one Gary ;-) Full results here .