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Training and Racing: Saturday 20 May - Sunday 28 May 2006
Saturday 20 May - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 21 May - 9am
Papplewick for a 13.75 mile run.

Tuesday 23 May - 6:30pm
Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts.

Saturday 27 May - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 28 May - 9am
Papplewick for a 13.75 mile run.

Races
10am, 21 May Pride Park 10K, Derby. http://sporting-futures.org.uk/pages/10k/index.php
7:30pm 23 May Totley Moor Fell Race 5m/800ft from the Cricket Inn, Totley, off the A621 Sheffield Road (GR: 302799) £3.50 on night only. Records: 32:24 M. Jubb 1997 f. 41:44 J. Jennings 1997 S. Yorkshire Fell Running Championship Race. Details: William Alves, 8 Laverdene Close, Totley, Sheffield, S17 4HG T: 01142 352041 W: www.totleyac.org.uk
7:30pm 24 May * SHINING TOR 5m/1500ft from Errwood Sailing Club, Goyt Valley, Derbyshire (GR 017756) £3 on night only. Records: 35:13 J. Brown 2003, f. 45:55 S. Jones 2003. NO DOGS. Details: Alistair Fitzgerald, 52 Hollinwood Road, Disley, Cheshire, SK12 2EB. T: 01663 762969. E: alistairfitzgerald@hotmail.com W: www.brownedge.plus.com
2pm, 27 May * Cader Idris, 10.5m/3000ft from Dolgellau Free Library, Eldon Square, Dolgellau. £5 (food included) to organisor on official entry form or £6 on day. Entry limit 250 Records 1:21:18 C. Donnelly 1996 f 1:43:29 A. Bedwell 1992. Cut-off time of 1:20 enforced at Rhiw Gwredydd. Junior race 11am. Details: Graeme Stringer, Garreg Lwyd, Arthog, Gwynedd, LL39 1AX T: 01341 251061 W: http://www.cader-race.co.uk/
Gary & Simon doing this one

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.