Happy New Year. Both training groups are in operation tonight. The Intermediate group will, being honest, be more like a starter group this Tuesday as I am just back from a lay off. So it will be a slowish 5 miles. Route to be agreed before starting. The faster guys will be doing slightly longer; route and pace decided on the night. As usual; meet in the foyer from 6.15 . New runners most welcome; just turn up.
All training sessions have ceased from 17th January 2018 see below.