Happy New Year.
Both training groups are in operation tonight.
The Intermediate group will, being honest, be more like a starter group this Tuesday as I am just back from a lay off. So it will be a slowish 5 miles. Route to be agreed before starting.
The faster guys will be doing slightly longer; route and pace decided on the night.
As usual; meet in the foyer from 6.15 . New runners most welcome; just turn up.
The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.
Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.