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Showing posts from February 5, 2006
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Training and Racing: Tuesday St. Valentine's Day 14 February - Sunday 19 February 2006 St. Valentine's Day, Tuesday 14 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts around the CHILWELL ROUTE There will also be a 30 minute tempo session for those training for the London Marathon. Thursday 16 February - 6pm Saturday 18 February - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 19 February - 9am 13 - 17 Mile run to Holme Pierrepont from the Tennis Centre OR Long run in Derbyshire, kee an eye out for last minute updates. Races 11am, Sunday, East Midlands XC League Race 4 - Colwick Woods 5 -6 miles
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Training and Racing: Tuesday 7 February - Sunday 12 February 2006 Tuesday 7 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts or if you want to round it up to 12M, you're welcome to park up at Ben's house and run over to the TC - depart ~ 6:10pm from Beeston. Thursday 9 February - 6pm Ben's house for a 12-13M steady run. Saturday 11 February - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. or if you fancy 12-13M, I'll (Ben) be running from my place in Beeston at 10:30am. Sunday 12 February - 9am Papplewick, meet at the Griffin's Head layby for a 13.75 1,100ft run around the North Nott's forests. Races Gary and Simon doing this on Sunday, Winter Hill Fell Race, 11m/2750 ft from Great House Barn, Horwich (GR: 636145). GBP4 by 12 February or GBP10 on the day; cheques payable to 'Horwich RMI Harriers' Records: 1:34:00 N. Wilkinson 1997; f. 1:43:37 Carol Greenwood 1997. Details: Tony Varley...
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Training and Racing: Tuesday 7 February - Sunday 12 February 2006 Tuesday 7 February - 6:30pm Tennis Centre for a 10M both steady and with 6 * 0.5 mile efforts. Thursday 9 February - 6pm Ben's house for a 12-13M steady run. Saturday 11 February - 9am Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 12 February - 9am Papplewick, meet at the Griffin's Head layby for a 13.75 1,100ft run around the North Nott's forests. Races Gary and Simon doing this on Sunday, Winter Hill Fell Race, 11m/2750 ft from Great House Barn, Horwich (GR: 636145). £4 by 12 February or £10 on the day; cheques payable to 'Horwich RMI Harriers' Records: 1:34:00 N. Wilkinson 1997; f. 1:43:37 Carol Greenwood 1997. Details: Tony Varley, 1 Kensington Drive, Horwich, Bolton, Lancashire, BL6 6AE T: 01204 669570 E: tonyvarley@aol.com W: www.horwichrmiharriers.co.uk also, same day 11am East Midlands League, Men 6m, Women 3m - Colwick Woods.
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