This week there will be 2 distances. Mike will lead the 9 - 10 miles fartlek session I will be running about 5 miles slow / steady as it is the Summer League the following evening. The regular meeting time applies as usual, meet in the foyer from 6.15pm. New runners welcome; just turn up. No charge for running.
The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.
Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.