Training and Racing: Tuesday 27 January - Sunday 01 February 2009 Tuesday 27 January - 6:30pm Tennis Centre for a 10 mile run on the Attenborough-Chilwell route incorporating a tempo run or some 10k efforts. Thursday 29 January - 5:30pm Tennis Centre for a 11.5M hilly progression run. If you're interested give Ben a call/text - start time is flexible. Saturday 31 January - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 01 February - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M/21M run around the forests of North Nottinghamshire.
All training sessions have ceased from 17th January 2018 see below.