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Showing posts from September 27, 2009

BMAF CROSS COUNTRY RELAY CHAMPIONSHIPS Berry Hill Park

RESULTS (Redhill Road Runners) Official times Yates 14:47 Wetherill 14:19 McMahon 16:27 Nash 15:36 Smith 13:47 Newton 14:30 Fourth place, and Alan was not far off one of the three fastest V40 legs
Tennis Centre This Week Training and Racing: Tuesday 29 Sept - Sunday 4 Oct 2009 Tuesday 29 September - 6:30pm Wilford route for a steady/brisk 10 miler incorporating 5 x 3 min @ 10k pace/effort with 90 sec recoveries. Sunday 4 October - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/ 18M run around the forests of North Nottinghamshire. Upcoming Races 03/10/09 - MCCA Cross-Country Relays at BERRY HILL PARK, MANSFIELD, NOTTINGHAMSHIRE, NG18, UK 04/10/09 - MCCA Cross-Country Relays at Halesowen 04/10/09 - Kimberley Goose Fair Gallop 10/10/09 - North Mids XC #1 - Markeaton Park 12/10/09 - Merrill & Shelton Striders 10k 31/10/09 - National XC Relays - Berry Hill Park, Mansfield 01/11/09 - 12.00 noon, 50th Derwentwater Ten, Venue – Keswick School, Crosthwaite, Cumbria 14/11/09 - North Mids XC #2 - Corby 22/11/08 - Leeds Abbey Dash 10k 05/12/09 - North Mids XC #3 - Mansfield International Races 31/01/09 - Marrakech half marathon http://www.marathon-marrakech.com 29...