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Showing posts from February 17, 2008
Training and Racing: Tuesday 19 February - Sunday 24 February 2008 Tuesday 19 February - 6:30pm Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route. Dunno what Andy is planning but I'm thinking to do 5 x 3 min @5k pace off 2 min recoveries. Saturday 23 February - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 24 February - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M/18M/21M run around the forests of North Nottinghamshire.

Rob and Gemma Married on a beautiful Sunday 17 Feb '08