Nottingham City Harriers 2018- Training for road, cross country running, fell racing

A gem of a Fell Race . It's an add-on to the Sheep Dog Trails and the range of trophys for that event is stunning. Prizes were handed out by the Duke of Devonshire and my prize of a jar of Pickles will now be called 'Dukes Pickles' The field was squelchy and soon covered in deep mud. The runner who came to the race on his tractor did a nice sideline in dragging runners cars off the field. Gary McMahon 1st V50 (Jar of Pickles) The prize that was worth winning.

Training and Racing: Tuesday 01 Sept - Sunday 06 Sept 2009 Tuesday 01 Sept - 6:30pm A 9.1 mile run from Bramcote out onto the Erewash Canal over Toton sidings and back via Moor Bridge. Thinking to do 5 x 3 min (90 sec recovery) @ VO2/5k effort/pace. Saturday 05 Sept - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about. Sunday 06 Sept - 9am Not sure what's on the cards - check back later in the week. Upcoming Races 6th Sept - Lichfield 10k 13th Sept - Trafford 10k ( entry form ) 20th Sept - Berlin Marathon