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Showing posts from November 6, 2005
Training and Racing Tuesday 8 November - Sunday 13 November 2005 The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception. 6:30pm Tuesday 8 November University - Wollaton 10m run with 5*4 minute efforts. First effort starting after the Cricketers Pub, with 2-minute rest, same as last week, same course: Wollaton and the Tin Bridge. Followed by steak and chips and a pint in the Cricketers Pub, Beeston. Sorry Simon, you're in India! Hard Luck. 9am Saturday 12 November Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Watch out for the Deer; they are a bit frisky! See races below, some will be doing National Cross-Country Relays at Berry Hill Park. 9am Sunday 13 November Nottingham Tennis Centre for a run "along the river and canals" at various distances. Don't believe a word you read!!! It'll be ~15M of relentless hills at break-neck speed - sounds good eh ;-) Races 12 Nov 2005 1:45p Englis
2nd North Mids XC League - Shipley Park, Heanor - 05/11/05 Senior & Vet Women (~6k) 5 T Minnetti (sic) Redhill 26:05 Senior & Vet Men (~10k) 16 P Archer v40 Notts 38:40 32 R Keal s Redhill 40:01 46 B Bennett s Redhill 40:45 63 A Watson v50 Notts 42:06 68 D Oxland v50 Notts 42:22 91 B Harper v45 Notts 44:10 130 K Allen v55 Notts 46:18 141 D Evans s Siemans 46.55 167 G Jackson v50 Redhill 48:48 Phew, was that a tough one, or what?!?!?!?!? Great pictures by Gary are here - nice one Gary ;-)