Training and Racing Tuesday 8 November - Sunday 13 November 2005 The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception. 6:30pm Tuesday 8 November University - Wollaton 10m run with 5*4 minute efforts. First effort starting after the Cricketers Pub, with 2-minute rest, same as last week, same course: Wollaton and the Tin Bridge. Followed by steak and chips and a pint in the Cricketers Pub, Beeston. Sorry Simon, you're in India! Hard Luck. 9am Saturday 12 November Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Watch out for the Deer; they are a bit frisky! See races below, some will be doing National Cross-Country Relays at Berry Hill Park. 9am Sunday 13 November Nottingham Tennis Centre for a run "along the river and canals" at various distances. Don't believe a word you read!!! It'll be ~15M of relentless hills at break-neck speed - sounds good eh ;-) Races 12 Nov 2005 1:45p Englis...
All training sessions have ceased from 17th January 2018 see below.