Wednesday, June 23
Tuesday 22nd June - Heritage Series #1, 10k, Holme Pierrepont Watersports Centre
A great night out was had by all, with the long-awaited show-down with Andy W finally coming to pass. The results speak for themselves.........well done Andy + all.
| 7 | Andy Watson | M49 Notts AC | 35:11 |
| 11 | Ben Bennett | M34 UA | 35:39 |
| 12 | Paul Archer | M30 Notts AC | 35:42 |
| 34 (F2) | Antoinette Minniti | F31 UA | 38:00 |
| 36 | Paul Cooper | M46 UA | 38:09 |
| 66 | Geoff Jackson | M52 Redhill RR | 40:42 |
450 finishers. Complete results listing is available here.
These results are clear proof that racing keeps you young as Paul Archer managed to shed 10 years during the 10k ;-)
Tuesday, June 22
Training and Racing 22nd - 29th June
Training and Racing 22nd - 29th June 2004
Tuesday 22nd June - 7:15pm - Heritage Series #1, 10k, Holme Pierrpont Watersports Centre
I think the majority of people who normally turn out for the Tuesday night 10M are planning on doing the race.
Thursday 24th June - 6:30pm - Bramcote Park Intervals
1.Trevor's session - meet @ Bramcote Pk. @ 6:30pm for 7pm session - likely 8 x 600m off 60-90 sec recovery.
2.Not sure if there is another run as a number of us are off to Chamonix for the Fell Race - probably best to check with Rich / Paul.
Saturday 26th June - 10 a.m., St. Leonards Drive (across from main exit from Wollaton Park)
Again, I'd check with Rich / Paul about this one - 8M easy/steady pace round Wollaton Park / University grounds.
Sunday 27th June
Chamonix Fell Race / Marathon ;-)
Tuesday 29th June - 6:30pm - Bramcote Leisure Centre
Right now, a 10M somewhat off-road run from Bramcote Baths looks quite likely.
Labels: Training
