Nottingham City Harriers 2018- Training for road, cross country running, fell racing

Tuesday 22nd June - Heritage Series #1, 10k, Holme Pierrepont Watersports Centre A great night out was had by all, with the long-awaited show-down with Andy W finally coming to pass. The results speak for themselves.........well done Andy + all. 7 Andy Watson M49 Notts AC 35:11 11 Ben Bennett M34 UA 35:39 12 Paul Archer M30 Notts AC 35:42 34 (F2) Antoinette Minniti F31 UA 38:00 36 Paul Cooper M46 UA 38:09 66 Geoff Jackson M52 Redhill RR 40:42 450 finishers. Complete results listing is available here . These results are clear proof that racing keeps you young as Paul Archer managed to shed 10 years during the 10k ;-)

Training and Racing 22nd - 29th June 2004 Tuesday 22nd June - 7:15pm - Heritage Series #1, 10k, Holme Pierrpont Watersports Centre I think the majority of people who normally turn out for the Tuesday night 10M are planning on doing the race. Thursday 24th June - 6:30pm - Bramcote Park Intervals 1.Trevor's session - meet @ Bramcote Pk. @ 6:30pm for 7pm session - likely 8 x 600m off 60-90 sec recovery. 2.Not sure if there is another run as a number of us are off to Chamonix for the Fell Race - probably best to check with Rich / Paul. Saturday 26th June - 10 a.m., St. Leonards Drive (across from main exit from Wollaton Park) Again, I'd check with Rich / Paul about this one - 8M easy/steady pace round Wollaton Park / University grounds. Sunday 27th June Chamonix Fell Race / Marathon ;-) Tuesday 29th June - 6:30pm - Bramcote Leisure Centre Right now, a 10M somewhat off-road run from Bramcote Baths looks quite likely.