Training and Racing: Tuesday 27 Oct - Sunday 1 Nov 2009 Tuesday 27 Oct - 6:30pm Wollaton route for a brisk 10 miler incorporating 5 x 3 min @ 10k pace/effort with 90 sec recoveries. Sunday 1 November - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75M or 18M run around the forests of North Nottinghamshire. Worth checking who is around.
All training sessions have ceased from 17th January 2018 see below.