Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Saturday, 18 December 2004

Southwell 10K: 28 December 2004

On 15 December 2004, the race reached the maximum number. No more entries are being taken. See the Southwell website.

Thursday, 16 December 2004

Speed/Distance/Altitude for Monday's run Andy. Click on the picture for a readable version. The fast bit was down the hill trying to catch you two!

And here are the mile splits

1 mile 08:00
2 mile 07:30
3 mile 07:20
4 mile 07:00
5 mile 07:00
6 mile 06:00
7 mile 06:40
8 mile 06:00
9 mile 06:10

Monday, 13 December 2004

Training and Racing 14 December - 21 December 2004
Tuesday 14 December - 6:30pm - Tennis Centre (the water is back on for a hot shower)
10M - How about the Stapleford Route? Hard out and HARD back; no short-cuts :>
10 mile route only, due to a lack of turn offs From TC, west along Uni B'vard, then left at Queens Rd East. Follow this road for about 3.5 miles to the Manor pub, turn right. Follow this road all the way to Stapleford, crossing the A52 on the way. Turn right, up to the Bramcote Island, then continue down the A52 to the Priory Island, turning right onto Woodside Rd, then back along Uni B'vard.

Thursday 16 December - 6:30 pm - Bramcote Leisure Centre
A torch-light run. After last nights fun run from Bramcote to Cossall. Tonight will see a re-run of the torch-light extravaganza on the cossall route. Gary has one spare head-torch, otherwise bring along a torch for this exciting event. 7-8M, starting steady, finishing quick - in the dark!

Saturday 18 December 9am (Note new time) - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & University.

Sunday 19 December - 9am - Papplewick
Meet at the Griffins Head PH. 13.75m in 1:37 - 2:00 hours.

Birthday Boy's
Monday 20 December Andy Tarry
Tuesday 21 December Simon Elliott

Merry Christmas

Sunday, 12 December 2004

Tuesday 14th December - Geoff's group

Business as usual this Tuesday; subject to my foot having recovered sufficiently. During Papplewick at the top of Sand Hill I trod on a tree root and it pushed my foot back painfully. I had to walk from Pylon Hill back to Papplewick as the pain was too much, but it is in rehab now. Take it I will be there unless there is an update posting this week.

Kick off 6.30 p.m