Nottingham City Harriers 2018- Training for road, cross country running, fell racing

Its holiday time and all regular runners are away so the intermediate session is cancelled. Normal session will resume with Mike on Tuesday 18th 6.20pm. The fast group will be running at 6.30 pm as usual on both days.

6.20pm Intermediate up to 8 miles steady. 6.30pm Fast group distance and route to be agreed befrehand. In both cases meeting is from 15 minutes before start times outside the main entrance.