Training and Racing: Tuesday 02 February - Sunday 07 February 2010 Tuesday 02 February - 6:30pm Tennis Centre for a 10 mile run on the Attenborough-Chilwell. Probably 4 x 1M @ 10k effort with 3 min recoveries. Wednesday 03 February - 5:30pm Tennis Centre for a 11.5M hilly progression run. If you're interested give Ben a call/text - start time is flexible. Sunday 07 February - 9am Dunno? Best to check with the usual suspects.
All training sessions have ceased from 17th January 2018 see below.