As last week:
6.20pm Intermediate Group up to 8- 9 miles maybe some efforts
6.30pm Fast Group - similar distance. Both routes to be agreed before starting. Meet in front of the main entrance from 15 minutes before start times.
The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.
Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.