Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Saturday, 16 October 2004

Training and Racing 11 October - 17 October 2004
Tuesday 12 October - 6:30pm - Tennis Centre, University Boulevard
10 miles+ at a strong pace, with at least 4 efforts on the Bramcote route, see below (click on picture for larger map.)


Thursday 14 October - 6:30pm. Nottingham Tennis Centre
for an interval session comprising a 2.5m warm-up, 5 intervals of 1.5m and a warm down. See map below.


Saturday 16 October - 10am - St. Leonards Avenue, Wollaton.
Easy 1 hour session around Wollaton Park and University of Nottingham duck pond.
Sunday 17 October - 9am - Tennis Center, University Boulevard.
We are leaving the Tennis Centre at 9am for a long run to Holme Pierrepont, should be in the 20's for those willing to go all the way as part of Toni's last build-up for the New York Marathon.
or
10:30am, Scott King 5m, Hucknall Leisure Centre.
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