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Circuit Training - Latest

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Last Wednesday the numbers attending increased to 7 but no bloggers, joggers or runners as yet.

Circuit Training complements the running by exercising the parts those miles cannot reach.

So get yourselves there.

New! The Lion is serving food until 8.45pm

Circuit Training is held at Noel Street Leisure Centre 7pm - 8pm Wednesdays (near Shipstone Street Tram stop and the Lion Inn Moseley Street. GBP2.90 (2.65 with City Leisure Card).


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Training Tuesdays

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Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
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Southwell 10K Results: 30th December 2007

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1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
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Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
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