After a very long absence regular posting of sessions is recommencing with tomorrow night's sessions. 2 locations are running simultanteously due to logistics caused by ever increasing rush hour traffic.
Bramcote LC from 6.10-6.15pm. A 5 miles (approx) course at about 7 mins per mile.
Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles .
Meet at each venue about 10 mins before the start times.
Initially the groups will be very small until new recruits or old friends rejoin us.
We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).
Bramcote LC from 6.10-6.15pm. A 5 miles (approx) course at about 7 mins per mile.
Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles .
Meet at each venue about 10 mins before the start times.
Initially the groups will be very small until new recruits or old friends rejoin us.
We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).