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Geoffs Group Tuesday 26th January 6.30pm Nottingham Tennis Centre

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Tuesday 26th March below now thats forward planning; or wishful thinking because of the weather.
Anyway this Tuesday I will be flogging around Wilford Hill fartlek style. A couple of short extra efforts on hills seem to work in OK.

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Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
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Southwell 10K Results: 30th December 2007

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Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
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