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Geoffs Group Tuesday 26th January 6.30pm Nottingham Tennis Centre

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Tuesday 26th March below now thats forward planning; or wishful thinking because of the weather.
Anyway this Tuesday I will be flogging around Wilford Hill fartlek style. A couple of short extra efforts on hills seem to work in OK.

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No more training sessions

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It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
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