During the light evenings, from early April to September, both groups are based at Bramcote Leisure Centre which gives easy access to off-road runs. During the dark evenings period, from mid September to early April, the faster group continue from Bramcote LC but the slower group moves to Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road. We offer training for everyone whether in a club or not. We have regular runners who are members of established affiliated clubs and others who are unattached to any club.
There are two groups, the faster group who run approx 5 miles at a about 7 minutes per mile pace The slower group is about 10 minutes a mile (as at re launching the blog Autumn 2017) with aspiration to increase to about 9 mins per mile or slightly faster.
There is now a Facebook page also.
New runners are very welcome to just turn up and run. Check with the blog or the Facebook page for any late changes to the blog postings which we like to keep to an absolute minimum. Alternatively you can use the contact form if you prefer to make prior contact or would like further information.
There are no charges for running with us.
Following British Athletics rules for road running the minimum age for joining either group is 17.

Monday, 21 December 2009

Training and Racing: Tuesday 22 December - Sunday 27 December 2009
Tuesday 22 December - 6:30pm
Tennis Centre for a 10 mile run. The route will likely be Wollaton if the Bolsheviks get their way again ;-)

Think there's also some talk of a post-run meal at Nosh in Beeston, although I'm not certain about the arrangements - think Lord E is coordinating.

Friday 25 December - 2pm
National Gluttony Contest - infamous annual competition to identify individuals capable of consuming more than 5-times their weekly caloric requirements in a single sitting.

Sunday 27 December
If anyone is interested in Papplewick 18 or you have anything else in mind, let me know and I'll meet you.