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Geoff's Group Tuesday 24th November 6.30pm Nottingham Tennis Centre

Is the literal translation into english of "Tai Chi" - "Knitting Club"?

10 miles fartlek this week - getting a little meaner. Last week it was Wilford Hill route; minded to do it again.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.