After injury and steady training to recover at last my group starts again.
Cossall farlek 9 - 10 miles precise route to be worked out on night.
Don't forget circuit training 7pm - 8pm Noel St leisure Centre Weds.
Enquiries Geoff.j@ntlworld.com
Cossall farlek 9 - 10 miles precise route to be worked out on night.
Don't forget circuit training 7pm - 8pm Noel St leisure Centre Weds.
Enquiries Geoff.j@ntlworld.com