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Training and Racing: Tuesday 3 October - Sunday 8 October 2006

Tuesday 3 October - 6:30pm
Nottingham Tennis Centre for a 10M with 6 * 0.5 mile efforts along the Wilford Route (note: the full route, through the hospital and under the bridge will be done.


Saturday 7 October - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 8 October - 9am
Nottingham Tennis Centre for a flat 18 mile run along the river to Trent Lock.

Races
Sunday 8 October 11am. Bronte Way, Wycoller Country Park, nr. Trawden (GR 933393 South Pennines) to Haworth, Pre-booked transport available to the start Approx 8 miles. Under FRA rules so full body cover, map, compass and whistle compulsory. 2004 entry fees: £5 (payable to 'Keighley + Craven AC') Contact: John Preston, The Coach House, Springhead, Tim Lane, Oakworth BD22 7SP - tel. 01535 646695.

Sunday 8th October - 9:45am - Merrill & Shelton Striders 10k
Merrill College, Brackens Lane, Derby, DE24 0AN
No entries on the day

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