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Training and Racing: Tuesday 3 October - Sunday 8 October 2006

Tuesday 3 October - 6:30pm
Nottingham Tennis Centre for a 10M with 6 * 0.5 mile efforts along the Wilford Route (note: the full route, through the hospital and under the bridge will be done.


Saturday 7 October - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 8 October - 9am
Nottingham Tennis Centre for a flat 18 mile run along the river to Trent Lock.

Races
Sunday 8 October 11am. Bronte Way, Wycoller Country Park, nr. Trawden (GR 933393 South Pennines) to Haworth, Pre-booked transport available to the start Approx 8 miles. Under FRA rules so full body cover, map, compass and whistle compulsory. 2004 entry fees: £5 (payable to 'Keighley + Craven AC') Contact: John Preston, The Coach House, Springhead, Tim Lane, Oakworth BD22 7SP - tel. 01535 646695.

Sunday 8th October - 9:45am - Merrill & Shelton Striders 10k
Merrill College, Brackens Lane, Derby, DE24 0AN
No entries on the day

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.