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Music for a long run

Arms Aloft - Joe Strummer & The Mescaleros [Streetcore], Alternative
Banstyle/Sappys Curry - Underworld [Second Toughest In The Infants], House
Bayreuth return - Klaus Schulze [Timewind], Alternative
Beautiful Feeling - PJ Harvey [Stories From The City, Stories From The Sea], Alternative & Punk
Bomb The Bass - Bug Powder Dust - Kruder & Dorfmeister [The K&D Sessions], House
Californication - Red Hot Chili Peppers [Californication], Rock
Casimir Pulaski Day - Sufjan Stevens [Come On Feel The Illinoise!], Alternative & Punk
Concerning The UFO Sighting Near Highland, Illinois - Sufjan Stevens [Come On Feel The Illinoise!], Alternative & Punk
Cowgirl - Underworld [Dubnobasswithmyheadman], Electronica
Cups - Underworld [Beaucoup Fish], House
Decatur, Or, Round Of Applause For Your Stepmother! - Sufjan Stevens [Come On Feel The Illinoise!], Alternative & Punk
Destiny - Zero 7 [Simple Things], Ambient Electronica
Dragonfly - Goldie [Saturnzreturn], Drum & Bass
Empty Skies - Kosheen [Resist], Drum & Bass
Fiddlers elbow - Mike Harding [Deep Lancashire], Folk
Hands Up - I Love You - Madrugada [Grit UK], Alternative
Harder, Better, Faster, Stronger - Daft Punk, Punk
Hide U - John Creamer & Stephane K Remix - Kosheen [Resist], Drum & Bass
Just For - Nickelback [Silver Side Up], Metal
Lamb - Trans Fatty Acid - Kruder & Dorfmeister [The K&D Sessions], House
Like A Drug - Queens Of The Stone Age [Lullabies to Paralyze (UK)], Hard Rock
Majesty - Madrugada [Grit UK], Alternative
Mash it up - Groove Armada [Vertigo], House
Microphone Fiend - Fun Lovin' Criminals [Loco], Alternative & Punk
mix with MC Skibadee - DJ Wildchild Electronica
Mr. Jones - Counting Crows Alternative
No Child Of Mine - PJ Harvey [Uh Huh Her], Alternative & Punk
Not What We Wanted - Levellers [Green Blade Rising], Alternative
One Line - PJ Harvey [Stories From The City, Stories From The Sea], Alternative & Punk
Parallel Universe - Red Hot Chili Peppers [Californication], Rock
Please Forgive Me - David Gray [White Ladder], Lounge
Pocket Knife - PJ Harvey [Uh Huh Her], Alternative & Punk
Put Your Lights On / Featuring Carlos Santana - Everlast [Today], Hip Hop
Ramshackle Day Parade - Joe Strummer & The Mescaleros [Streetcore], Alternative
Return To Patagonia - Lemon Jelly [Lost Horizons], Flynn's Tunes
Rez/Cowgirl - Underworld [Everything Everything: Live [IMPORT] [LIVE]], Electronica
Run Daddy Run - Fun Lovin' Criminals [Loco], Alternative & Punk
S.O.S. - Rocket From The Crypt [Rocket from the Crypt: Group Sounds], Indie
Shame - PJ Harvey [Uh Huh Her], Alternative & Punk
Something Like A Mama - Underworld [Beaucoup Fish], House
Stay Away Girl - The Greenhornes [Sewed Soles], Alternative & Punk
Swashbucklin' In Brooklyn - Fun Lovin' Criminals [Loco], Alternative & Punk
The Desperate Kingdom Of Love - PJ Harvey [Uh Huh Her], Alternative & Punk
This Modern Love (Dave Pianka's and Adam Sparkle’s Making Time Remix) - Bloc Party [Silent Alarm Remixed], Electronica
Today (Watch Me Shine) - Everlast [Today], Hip Hop

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.

Training Tuesday 31st October 2017 Bramcote LC and Nottingham Tennis Centre

After a very long absence regular posting of sessions is recommencing with tomorrow night's sessions. 2 locations are running simultanteously due to logistics caused by ever increasing rush hour traffic. Bramcote LC from 6.10-6.15pm.  A 5 miles (approx) course at about 7 mins per mile. Nottingham Tennis Centre from 6pm: 10 mins per mile pace for about 6 - 7 miles . Meet at each venue about 10 mins before the start times. Initially the groups will be very small until new recruits or old friends rejoin us. We meet up in a up in a pub afterwards for a meal and a chin wag (as we have done for years).