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Training and Racing Tuesday 20 December - Sunday 25 December 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham, meet in Reception.

Tuesday 20 December - 6:30pm
Tennis Centre for a 10M run with efforts - duration and recovery to be negotiated on the night ;-)

Christmas Eve, Saturday 24 December- 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Turning out for this run will be Gary, Neil, Nick, Rob & Simon.

Social
Next Tuesday we are having our Christmas Chinese meal in Beeston, meet in the Barrel Wine Bar, Beeston at 8pm. Eating at 9pm, contact Simon for booking. It's also Simon's 50th Birthday.

Races

Wednesday 21 Dec 2005 7:00 pm (1 mile),
7:20pm(5k)
Dave Denton's Demented Derby Dash - Derby.

07 Jan 2006 1:45 pm
North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham.

04 Mar 2006
C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in the leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.
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