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Training and Racing Tuesday 20 December - Sunday 25 December 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham, meet in Reception.

Tuesday 20 December - 6:30pm
Tennis Centre for a 10M run with efforts - duration and recovery to be negotiated on the night ;-)

Christmas Eve, Saturday 24 December- 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Turning out for this run will be Gary, Neil, Nick, Rob & Simon.

Social
Next Tuesday we are having our Christmas Chinese meal in Beeston, meet in the Barrel Wine Bar, Beeston at 8pm. Eating at 9pm, contact Simon for booking. It's also Simon's 50th Birthday.

Races

Wednesday 21 Dec 2005 7:00 pm (1 mile),
7:20pm
(5k)
Dave Denton's Demented Derby Dash - Derby.

07 Jan 2006 1:45 pm
North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham.

04 Mar 2006
C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in the leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.